Lets talk about the process of enjoying the journey and letting go of anxiety along the way! How do you manage your stress and anxiety when life is busy, stressful and complicated? The answer is a little more simple than I want to admit...Accept the process....read more
Heyyyyyyy friends!!! Its Monday and I am FEELING IT. Anyone else?? As I was choosing to actually get out of bed this morning at 4:45, I was developing every excuse in the book of why it wasn't a good idea to workout and that sleep was soooooo much better for...read more
JESUS. Loving Wife. Fluffy FurMama. KETO/LCHF. T1D. Gluten Free.
Oily. ENFJ. Living from the heart.
Are you CURIOUS about KETO//OS and the benefits of Exogenous Ketones?
+Fat Loss +Muscle Preservation
+ Reduced Brain Fog + Increased Focus
+Appetite Suppression +Better mood & sleep
+Better Digestion +Clear Skin