Rachael Dee

Ketogenic | LCHF | Diabetes | Gluten Free Let's get started!

If you don’t quit, you WIN!

Heyyyyyyy friends!!!   Its Monday and I am FEELING IT. ¬†Anyone else?? As I was choosing to actually get out of bed this morning at 4:45, I was developing¬†every excuse in the book of why it wasn't a good idea to workout and that sleep was soooooo much better for...

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Mama’s Old Fashioned Peanut Butter Cookie

Peanut Butter. Lets be honest... Peanut Butter is LIFE! Remember those delicious peanut butter cookies mama used to make and stick those cute little Hershey Kisses in the center? Well meet the KETO/LCHF super yummy, delicious, amazing 2 carb version! And the best...

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Rachael Dee.

JESUS. Loving Wife. Fluffy FurMama. KETO/LCHF. T1D. Gluten Free. 
 Oily. ENFJ. Living from the heart.

Are you CURIOUS about KETO//OS and the benefits of Exogenous Ketones?

+Fat Loss +Muscle Preservation

+ Reduced Brain Fog + Increased Focus

+Appetite Suppression +Better mood & sleep

+Better Digestion +Clear Skin

Click HERE to learn more!