Let's talk about our KETO KITCHEN! Ok friends so I am starting a new series called my FRIDAY FAVORITES! Each week (or so) I am going to post reviews, tips and keto things that I have come to use and loooooooooove! So many of you ask me ALL THE TIME about the...read more
If you have been following my family long enough you have surely heard of my Uncle Steves famous SAUSAGE BALLS that are so easy to make you will wonder how you lived without them until now! This recipe is very versatile and can truly be used with whatever cheese and...read more
Come see how easy it is to make a KETO CHILI with the Instant Pot from one of my freezer meals! #thisishowweketo With busy busy schedules, my mom and I took some time a few weekends ago to make some SUPER EASY freezer crock pot meals and they have been a LIFESAVER!...read more
JESUS. Loving Wife. Fluffy FurMama. KETO/LCHF. T1D. Gluten Free.
Oily. ENFJ. Living from the heart.
Are you CURIOUS about Exogenous Ketones and the benefits of KETO//OS?
+Fat Loss +Muscle Preservation
+ Reduced Brain Fog + Increased Focus
+Appetite Suppression +Better mood
+Deeper sleep +Clear Skin