Here is why I believe ANY diabetic would benefit from eating low carb! From blood sugar management, mood enhancement, better sleep and hormone balancing, limiting and eleminating CARBS has profound benefits for those with insulin resistance, type 2 diabetes and type...read more
Let's talk about our KETO KITCHEN! Ok friends so I am starting a new series called my FRIDAY FAVORITES! Each week (or so) I am going to post reviews, tips and keto things that I have come to use and loooooooooove! So many of you ask me ALL THE TIME about the...read more
If you have been following my family long enough you have surely heard of my Uncle Steves famous SAUSAGE BALLS that are so easy to make you will wonder how you lived without them until now! This recipe is very versatile and can truly be used with whatever cheese and...read more
JESUS. Loving Wife. Fluffy FurMama. KETO/LCHF. T1D. Gluten Free.
Oily. ENFJ. Living from the heart.
Are you CURIOUS about Exogenous Ketones and the benefits of KETO//OS?
+Fat Loss +Muscle Preservation
+ Reduced Brain Fog + Increased Focus
+Appetite Suppression +Better mood
+Deeper sleep +Clear Skin