This is how we KETO!

  Wecome to the wonderful world of FAT! Yes my lovlies, FAT IS YOUR FRIEND! So waht is this LOW CARB/HIGH FAT thing all about? Is it just another trend? Many call it a FAD but in reality, Ketogenic eating has been around FOREVER! Let me see if I can help anyone...

Rachael Dee.
JESUS. Loving Wife. Fluffy FurMama. Essential Oil Guru. KETO/LCHF. T1D.
Gluten Free. ENFJ. Living from the heart.

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