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Well y'all... Pregnancy can be SO HARD. (All my mamas shouted AMEN!) I think the thing I am struggling with the most is getting dinner on the table. You see, I am coming up on my third trimester and JUST NOT HUNGRY.  Between feeling so swollen to aches and pains and...

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Favorite Thanksgiving KETO roundup!

MY FAVORITE KETO THANKSGIVING PINTEREST RECIPES!   Hey friends!! You asked for it, so here it is! See how EASY and often SIMPLE it is to stay KETO during the holidays!  All you have to do is type, click and search and there are HUNDREDS of delicious recipes right at...

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Rachael Dee.

JESUS. Loving Wife. Fluffy FurMama. KETO/LCHF. T1D. Gluten Free.
Oily. ENFJ. Living from the heart.

Are you CURIOUS about Exogenous Ketones and the benefits of KETO//OS?

+Fat Loss +Muscle Preservation

+ Reduced Brain Fog + Increased Focus

+Appetite Suppression +Better mood

+Deeper sleep  +Clear Skin