Who needs some really really delicious BBQ sauce in their life?
How about a BBQ Chicken KETO Waffle Bread Sandwich?

Well my friend, look no further!!  This BBQ sauce from AlternaSweets is a Keto Game changer and I talked ALL. ABOUT. IT. in my Facebook live! So so so good and it doesn’t raise my bloodsugar like so many other things do!  WINNING!!

The ease and texture of this recipe isn’t my STUPID EASY BAGEL recipe but with a blender, this texture is out of this world amazing! It holds a sandwich like no other and has a great fluffy texture!  With the right amount of almond flour, this bad boy does NOT have an eggy or cheese texture (something often hard to find in keto breads).   

And when you whip this up with some incredibly low carb BBQ SAUCE, this is a killer meal for any time of the day… or multiple times a day… 

DO NOT JUDGE MY LOVE FOR THIS SAUCE!!!
When you know, YOU JUST KNOW. 

Ok ok now back to the sandwich of BBQ glory!  My ONLY must have for this recipe to work perfectly as a WAFFLE BREAD is the DASH MINI WAFFLE IRON. If you don’t yet have one, they are under $10 and ahhhhhhmaazing for ALL the Keto things. But if you don’t have the mini waffle iron you can still make this recipe in a KETO FLATBREAD combo OR use your large waffle maker (the texture will just be different)!  So don’t fret!! 

Check out all of the amazing Keto friendly sauces at ALTERNASWEETS and use code RACHAELDEE to save 5% off your order!!! (Oh and free shipping on bottles of 2+)

DIRECTIONS:

-Blend everything in BLENDER till smooth
-LET SIT 5-10min. So important!
-Pre-Heat Dash mini waffle iron and use spray of coconut oil per batch.
-Pour roughly 1/4 cup into waffle maker and let cook for 2min (till golden tops)
-Repeat steps for remainder of batter and store in fridge for up to 1 week.
-Batch makes 12-15 mini waffle breads! 

BBQ Chicken Sandwich:
Take 2 slices of Waffle Bread
Spread 1 TBSP BBQ Sauce on both
Layer chicken and cheese
INHALE and ENJOY!

Have fun with this recipe and please let me know below if you get a chance to try this amazing BBQ sauce!  I just know you’re going to fall in love as we did
I feel like I have been waiting for something this good and CANT STOP playing around with all the BBQ recipes!!  I will have to order the large jug next time to make sure I don’t run out!!!

Remember that Keto can and should be simple, satisfying and sustainable! Pop over to FACEBOOK to join the uplifting Keto conversation and don’t miss all the fun shenanigans in my kitchen on INSTAGRAM STORIES!  Lots of love and BBQ to you all!!

Cheers & Ketones,

Rachael Dee