Instant Pot Keto Chili

Come see how easy it is to make a KETO CHILI with the Instant Pot from one of my freezer meals! #thisishowweketo With busy busy schedules, my mom and I took some time a few weekends ago to make some SUPER EASY freezer crock pot meals and they have been a LIFESAVER!...

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Keto Spiced Bacon

Have you ever SPICED your Bacon!? No!!? Well my friends YOU ARE MISSING OUT ON THE BEST THING EVER!!! Simple, easy and so many different varieties!- What we did here is sprinkle our favorite seasoning brand BUTT RUB, where "a little butt run makes everything better"...

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Savory, Fluffy Keto Waffles

Keto waffles for dinner with a low carb blueberry glaze! OH MY SWOON!!! The other night I was seriously craving a heaping plate of WAFFLES.  Im talking smothered and covered, oooooooey gooooooooey melt in your mouth waffles and I don't know how I TOTALLY forgot about...

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Low carb, Keto burger buns!

Are you a BIG FAN of Fathead Pizza? yea... US TOOOOOOOO! When we made this for the first time we were DESPERATELY craving some sort of bread texture to have with our burgers (a weekly dinner staple for our busy schedule) and my husband suggested we use the Fathead...

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Easy NO BAKE peanut butter cookies!

Hey busy mama! I know that school is starting oh so soon and you might be looking for some simple treats to satisfy the kids hunger when they get home! Meet the simple, easy NO BAKE peanut butter cookie that will have the whole family going WILD!  Similar to my famous...

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THE Most Delicious KETO-LCHF Bagel!

This keto bagel truly changed the way we look at the way we do bread on a LCHF way of eating!  I am so serious that this is EASY, SIMPLE and delicious!  If you like the Fathead pizza recipe, this is an amazing rendition!  I altered the recipe a bit because I find the...

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Easy Cheesy Taco One Pot!

I keep trying over and over again to get cauliflower into EVERYTHING I make!  Its like a low carb lovers DREAM!  I feel like it blends with everything and absorbs flavor like a charm! I love cooking with it and using it as a replacement in recipes that call for rice...

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If you don’t quit, you WIN!

Heyyyyyyy friends!!!   Its Monday and I am FEELING IT.  Anyone else?? As I was choosing to actually get out of bed this morning at 4:45, I was developing every excuse in the book of why it wasn't a good idea to workout and that sleep was soooooo much better for me....

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Mama’s Old Fashioned Peanut Butter Cookie

Peanut Butter. Lets be honest... Peanut Butter is LIFE! Remember those delicious peanut butter cookies mama used to make and stick those cute little Hershey Kisses in the center? Well meet the KETO/LCHF super yummy, delicious, amazing 2 carb version! And the best...

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This is how we KETO!

  Wecome to the wonderful world of FAT! Yes my lovlies, FAT IS YOUR FRIEND! So waht is this LOW CARB/HIGH FAT thing all about? Is it just another trend? Many call it a FAD but in reality, Ketogenic eating has been around FOREVER! Let me see if I can help anyone else...

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